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乾性皮膚和缺水皮膚

9月 23 2020

乾性皮膚和缺水皮膚

乾性皮膚和缺水皮膚

乾性皮膚

乾性皮膚是一種天生受遺傳影響的皮膚膚質,大多數乾性皮膚不容易產生皮膚天然油脂。此外,皮膚乾燥可能與荷爾蒙失調或甲狀腺功能低下有關。這可以抑制皮膚的皮脂分泌,導致膚色乾燥,外觀黯淡。雖然您的干性皮膚類型無法改變,但您可以通過在日常護理中添加天然油脂的產品來改善其外觀。

皮膚缺水

另一方面,缺水的皮膚則是一種皮膚狀況。它是由外部因素(天氣和季節變化),不健康的飲食習慣和生活方式的選擇(酒精或咖啡因的攝入量)引起的。所有這些因素都會消耗掉皮膚的水分,導致皮膚表面不那麼柔軟。另一個關鍵的要點是,缺水性皮膚的特徵是缺少水而不是油,即使是油性皮膚,也會缺水。幸運的是,缺水的皮膚是暫時的,可以通過改善護膚方式和改變生活方式來緩解。

皮膚缺水的4種跡象

唔肯定自己屬於缺水肌定真乾肌?即睇皮膚缺水既四個明顯跡象:

1.皮膚發癢

您是否曾經從滑雪度假或在海灘上度過的一天回到家,並感到痕癢呢?諸如風和極端溫度變化之類的外部因素可能會使皮膚外層的水分流失,從而產生緊繃,發癢的感覺。無論皮膚表面上的油脂量如何,通常都伴隨著痕癢。

舒淇也避不了皮膚敏感!6個舒緩皮膚敏感護膚法| ELLE HK | LINE TODAY

2.皮膚易於敏感

皮膚缺水的最大後果之一就是敏感性的提高。根據國際皮膚病研究所的說法,「乾燥和脫水是致敏皮膚的先兆。」當您的皮膚的水分屏障被破壞時,它就會無法適當地保護自己免受外界影響。結果,諸如細菌和外界的刺激物會輕易滲透到皮膚最外層,令皮膚發紅,發癢和發炎。

3.皮膚暗沉

您的皮膚顯得沒有光澤和暗啞嗎?脫水會影響皮膚執行細胞更新等基本功能的能力。沒有足夠的水合作用,您的皮膚就不會足夠頻繁地自行去除角質,死去的細胞也會堆積在其表面上,這便會導致毛孔堵塞,充血和膚色不均。

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4.細紋和皺紋

輕輕將皮膚捏在臉頰上。皮膚護理專家喬安娜·瓦爾加斯(Joanna Vargas)建議。脫水的皮膚通常會加速衰老的跡象。但是,與微笑線或魚尾紋不同,這些皺紋看起來像是一個個細小的三角形。


如何修復缺水的皮膚

 

要修復缺水的皮膚,您需要改善日常皮膚護理和整體健康問題,即是從內而外進行保濕,便能逐步改善缺水問題。

 

1.用溫和的潔面乳和溫水清洗

缺水皮膚的最佳清潔方法是使用溫和的洗面產品和溫水。選擇不含刺激性化學添加劑和人造香料的清潔劑,便能避免洗掉皮膚中有益的水分並加劇敏感。Green Envee溫和草本潔面乳能夠溫和地清潔肌膚。綠茶+洋甘菊會加強肌膚的抗氧化分子,保護皮膚免受惡劣的環境污染和自由基的傷害。草本潔面乳能有效卸除所有化妝品,能夠平衡肌膚的酸鹼度,讓您的肌膚看起來更加健康水潤。

2.使用透明質酸精華

透明質酸在改善皮膚缺水方面非常有效。作為保濕劑,它能令皮膚保持充足水分及保持柔軟。 ELLE表示,「透明質酸能夠容納多達6升的水,並且可以像磁鐵一樣吸收水分,幫助您的細胞保持盡可能多的水分,從而使您的皮膚感覺並看起來很水潤,豐滿和健康。」Green envee呢款主打萃取自天然成分既透明質酸,純度比化學合成為高,亦都較易同人體組織相溶,一搽就吸收曬,配合天然既抗老成份,包括:#有機靈芝Alpinum(Edelwelss)提取物,#CoQ10、同#天然萃取既維E等,一支精華同時帶俾你保濕和抗老既功效,唔洗逐支精華分開用,而做足補濕除左皮膚睇上去水潤,仲保護到角質層無咁易受傷。

 

3.避免咖啡因和酒精

咖啡因和酒精是導致皮膚脫水的主要原因。兩種物質都是利尿劑,它們會消耗掉水分,從而損害皮膚的健康。而且,酒精會通過影響荷爾蒙分泌而加劇皮膚缺水情況。如果您無法做到戒絕咖啡因和酒精,盡量可控制每天喝一到兩杯咖啡,晚上只喝一杯酒。


4.選擇溫和的去角質產品

健康的皮膚需要25天才能自然更新,而缺水的皮膚則需要更長的時間。適當的去角質可從表面脫落死細胞,從而露出下面的新健康細胞,加速皮膚細胞更新。對於缺水的皮膚,我們建議避免使用會刺激皮膚的粗顆粒磨砂膏。取而代之的是選擇溫和的去角質產品,例如Josh Rosebrook以精細研磨的核桃殼混合蜂蜜等天然成分製成的磨砂面膜。


5.保護皮膚的外層

 

皮膚科醫生喬爾·施萊辛格(Joel Schlessinger)告訴《讀者文摘》:「全天喝水有益於身體,但是這種水分實際上並不會滲入皮膚,除非您極度脫水。」加強皮膚的鎖水效能,便能通過保持皮膚屏障完好無損來防止水分蒸發。達到此目的的最佳方法之一是使用乳液/大分子油類作鎖水。


ESSE 敏感肌膚潔面乳旨在最大限度地減少過敏反應, 以100%純天然,整體香味水平低於0.03%的配方配製。而防腐劑亦特別配製,將分量控制在最少而有效的水平。


Reference:

https://www.skininc.com/skinscience/physiology/Dry-vs-Dehydrated-Skin-Causes-and-Treatments-261315311.html#sthash.KSXVXU7Q.dpuf

https://www.healthline.com/health/dehydrated-skin

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